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PROGRAM OVERVIEW

6 WEEKS PROGRAM
Shaolin Kung Fu Basics + Glossary

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Kung Fu Program Week 3 Overview
Intro Overview
Kung Fu Program Week 1 Overview
Week 1 Overview
Kung Fu Program Week 2 Overview
Week 2 Overview
Kung Fu Program Week 6 Overview
Week 3 Overview
Kung Fu Program Week 4 Overview
Week 4 Overview
Kung Fu Program Week 5 Overview
Week 5 Overview
Kung Fu Program Week 6 Overview
Week 6 Overview
Kung Fu Program Glossary Overview
Glossary Overview
Kung Fu Program Grading
Grading Certification
Shaolin Kung Fu Training Plan

This Kung Fu program is 6 weeks or 40 days long

We organize the weeks by days, so you know exactly in which training day you are. In total you are going to have 30 training classes like this:

Shaolin Kung Fu Basics

3 CLASSES

of Shaolin Kung Fu Basics

Shaolin Kung Fu Kicks

5 CLASSES

of Shaolin Kung Fu Kicks

Shaolin Kung Fu Forms

5 CLASSES

of Shaolin Kung Fu Forms

Shaolin Kung Fu Movement Combinations

5 CLASSES

of Movements Combinations

Shaolin Power Training

3 CLASSES

of Power Training

Shaolin Kung Fu Power Stretching

3 CLASSES

of Power Stretching

QiGong - Mediation

3 CLASSES

of QiGong - Mediation

 Shaolin Kung Fu Conditioning

3 CLASSES

of Conditioning

And your classes will be organized like this:

Shaolin Kung Fu Warrior Monk Icon

WEEK 1, 3 and 5

 

+ Shaolin Kung Fu Classes

+ Power Training Classes

+ Power Stretching Classes

Shaolin Kung Fu Warrior Monk Icon

WEEK 2, 4 and 6

 

+ Shaolin Kung Fu Classes

+ QiGong - Meditation Classes

+ Conditioning Classes

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Start training today with the most complete and professional Shaolin Kung Fu Basics program that you can find on the internet

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