Continue Your Shaolin Training
YOUR NEXT STEP IN SHAOLIN KUNG FU
You’ve built your foundation with Shaolin Basics. Now take your training further through traditional Shaolin forms designed to develop your coordination, movement, power, and weapon control.
Explore the Shaolin Forms
Choose the training path that matches your current level. Get all three forms with the Shaolin Forms Bundle, select an individual form, or if you already own Continuous Fist, add the remaining two forms with the Shaolin Level Up Bundle.
Shaolin Forms Bundle
Get access to Continuous Fist, Tong Bei Fist, and Yin Shou Staff together in one complete training bundle.
All Three Forms for $297
Shaolin Forms Bundle by Wei Shifu
Continuous Fist + Tong Bei Fist + Yin Shou Staff
Choose an Individual Shaolin Form
Continue one form at a time by choosing the next step in your training.
STEP 1
Shaolin Continuous
Fist Form Program
Bring the techniques learned in Shaolin Basics together in a flowing sequence that develops coordination, rhythm, and smoother transitions.
STEP 2
Shaolin Tong Bei
Fist Form Program
Continue your progression by developing body connection, expansion, and long-range striking power through dynamic full-body movements.
STEP 3
Shaolin Yin Shou
Staff Form Program
Advance into traditional Shaolin weapon training while developing precision, timing, full-body coordination, and greater control of the staff.
Recommended Training Path
Shaolin Basics → Continuous Fist → Tong Bei Fist → Yin Shou Staff
Each program builds the foundation for the next, so we recommend completing them in this order for a safer and more effective progression into advanced movements and weapon training.
ALREADY OWN CONTINUOUS FIST?
Shaolin Level Up Bundle
Continue your progression with the next two programs in the recommended training path: Tong Bei Fist and Yin Shou Staff.
Shaolin Tong Bei Fist Form
Develop body connection, expansion, and long-range striking power.
Shaolin Yin Shou Staff Form
Advance into traditional weapon training while developing timing, coordination, and staff control.
